Concerned about managing all that life is throwing at you and caring for yourself and others? Experiencing or observing others struggle to maintain work-life harmony, restful sleep, positive outlooks, and/or healthy routines? Looking for some ways to maintain the energy you need to successfully engage in the endeavors of most value to you? If so, please take the opportunity to participate in the updated workshop “Sustaining the Professional Self for Meaningful Engagement” and spend some time building awareness of the causes and effects of stress, exploring frameworks to deepen your understanding of self-care, and applying practical strategies for enhanced flow and well-being. Please see the full workshop description and registration info below.
Sustaining the Professional Self for Meaningful Engagement
Education professionals often divide their attention and energy among many competing needs. Join us for a workshop on addressing stressors, creating a framework for self-care, and engaging in meaningful, focused endeavors inspired by the work in sustaining the professional self by Boye and Smith at Texas A&M and traditional Hawaiian culture and holistic self-care. This workshop is offered as a collaboration between The Academy for Teaching Excellence and the Harper Wellness Program.
- Date: Wednesday, November 18, 2020
- Time: 1 p.m. – 3 p.m.
- Location: Webex
- Facilitators: Daniel Moore, Massage Therapy; Beth Ripperger, Manager of Employee and Student Wellness; and Stephanie Whalen, Academy Chair
- CEUs: 0.2 – After attending the session or viewing the recording, please complete this personal action plan by December 11, 2020 to receive CEUs.
- Registration Required
Live captioning for this session is available by request by contacting the Academy at academy@harpercollege.edu.
Questions? Please contact the Academy at academy@harpercollege.edu.