For many of us, it is increasingly difficult to maintain focus and to find the ability to ground ourselves in the middle of stressful times. What energy we do find is likely spent on our students or our families. After a lifetime of studying meditative martial arts, one teacher would like to offer a few ways that mindset and staying centered can help. An introductory session will be offered on December 10, 2020 followed by four sessions during the Spring 2021 semester that focus on the principles of Zanshin/Awareness, Mushin/Duende, Success/Accomplishment, and Path/Destination. Join Dr. Sunderbruch for any or all of these sessions.

Joshua Sunderbruch, English

Fall 2020

  • Date: Thursday, December 10, 2020
  • Time: 10 a.m. – 10:30 a.m.
  • Location: Webex
  • Facilitator: Joshua Sunderbruch, English
  • CEUs: 0.05 – After attending the session or viewing the recording, please complete this personal action plan by December 11, 2020 to receive CEUs.

Spring 2021


Questions? Please contact the Academy at